SENA Thrive

A comprehensive coaching program designed to help high-potential professionals thrive in their careers and personal growth journeys.

SENA Thrive

Program Overview

SENA Thrive is designed for professionals at any stage of their career seeking to maximize their potential and achieve sustainable success.

What is SENA Thrive?

SENA Thrive is a transformative coaching program that helps participants develop a growth mindset, enhance their professional skills, and create a balanced approach to success. Through personalized coaching sessions and group workshops, participants learn practical strategies to overcome challenges, leverage their strengths, and build resilience.

This program is ideal for:

  • Professionals seeking to advance their careers
  • Leaders looking to enhance their effectiveness
  • Individuals navigating career transitions
  • Teams wanting to improve collaboration and performance
  • Anyone seeking a more balanced and fulfilling professional life
SENA Thrive Overview

Program Benefits

Discover the transformative outcomes of the SENA Thrive coaching program

Growth Mindset Development

Cultivate a mindset that embraces challenges, persists in the face of setbacks, and views effort as a path to mastery.

Career Advancement

Develop strategies and skills that position you for promotion, increased responsibility, and leadership opportunities.

Enhanced Relationship Skills

Improve communication, conflict resolution, and collaboration skills to build stronger professional relationships.

Work-Life Integration

Create sustainable strategies for balancing professional ambition with personal wellbeing and fulfillment.

Resilience Building

Develop the mental toughness and emotional agility to navigate challenges and bounce back from setbacks.

Goal Achievement

Learn effective goal-setting frameworks and accountability systems to turn aspirations into accomplishments.

Program Structure

A comprehensive approach to personal and professional development

Program Components

1

Initial Assessment

Comprehensive evaluation of your current situation, strengths, growth areas, and aspirations to create a personalized development plan.

2

One-on-One Coaching

Regular private sessions with your dedicated coach to work on specific goals, challenges, and development opportunities.

3

Group Workshops

Interactive sessions with fellow participants to learn key concepts, share experiences, and practice new skills.

4

Resource Library

Access to exclusive tools, templates, readings, and exercises to support your development between sessions.

Program Timeline

Phase 1: Foundation (Weeks 1-4)

Assessment, goal setting, and building the foundation for growth. Focus on self-awareness and identifying key development areas.

Phase 2: Development (Weeks 5-16)

Focused skill development, behavioral change, and implementation of new strategies. Regular coaching and workshops to build momentum.

Phase 3: Integration (Weeks 17-24)

Deepening practice, overcoming obstacles, and integrating new skills and mindsets into daily life and work.

Phase 4: Sustainability (Ongoing Support)

Maintaining progress, addressing new challenges, and continuing growth with periodic check-ins and refresher sessions.

Program Pricing

Flexible options to suit your needs and budget

Individual

$349

per month

2 private coaching sessions monthly
Monthly group workshop
Access to resource library
Email support between sessions
Progress tracking tools
6-month commitment

Premium

$599

per month

4 private coaching sessions monthly
All group workshops
Premium resource library access
Priority email & phone support
Advanced assessments
Quarterly strategy session

Corporate

Custom

for teams & organizations

Customized coaching programs
Team workshops and training
Organizational assessments
Progress reporting for leadership
Flexible scheduling options
Volume discounts available

Not sure which option is right for you? Contact us for a free consultation.

Success Stories

Hear from professionals who have transformed their careers through SENA Thrive

"The SENA Thrive program was transformative for my career. The personalized coaching helped me identify and overcome limiting beliefs that were holding me back. Within six months, I secured a promotion and feel more confident in my leadership abilities."

Testimonial
Sarah M.

Marketing Director, Lagos

"After years of feeling stuck in my career, SENA Thrive gave me the clarity and tools I needed to make a strategic pivot. My coach helped me leverage my existing skills while developing new ones. I'm now in a role that energizes me every day."

Testimonial
David K.

Financial Analyst, Nairobi

"As a team leader, I was struggling with delegation and work-life balance. The SENA Thrive program taught me practical strategies that have transformed how I manage my team. I'm more effective at work and have more quality time with my family."

Testimonial
Amina J.

IT Manager, Accra

"The group workshops in the SENA Thrive program were invaluable. Learning alongside peers facing similar challenges created a supportive community. The combination of individual coaching and group learning accelerated my growth."

Testimonial
Michael O.

Sales Executive, Johannesburg

Meet the Coaches

Our experienced coaches are dedicated to your success

Coach

Dr. Adisa Mensah

Career Transition Specialist

With over 15 years of experience in career coaching, Dr. Mensah specializes in helping professionals navigate significant career transitions with confidence.

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Coach

Nadia Okafor

Leadership Development Coach

A former C-suite executive, Nadia brings practical insights to help emerging leaders develop their authentic leadership style and executive presence.

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Coach

James Mwangi

Work-Life Integration Expert

James helps high-achieving professionals build sustainable success through effective work-life integration strategies and stress management techniques.

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Frequently Asked Questions

Find answers to common questions about the SENA Thrive program

The SENA Thrive program requires approximately 4-6 hours per month, including coaching sessions, workshops, and independent work on development activities. The program is designed to be flexible and can be adapted to your schedule.

Yes, you can select your preferred coach based on their expertise and your specific needs. We also offer a coach matching service that recommends coaches based on your goals, preferences, and personality. You can change coaches during the program if needed.

We understand that schedules can change. You can reschedule coaching sessions with at least 24 hours' notice without penalty. For group workshops, recordings are available if you're unable to attend live.

Progress is measured through a combination of methods: regular check-ins against your personal development plan, self-assessments, feedback from your coach, and observable changes in behaviors and outcomes. We establish clear metrics at the beginning of the program based on your specific goals.

We offer a 30-day satisfaction guarantee. If you're not completely satisfied within the first month of the program, you can request a refund of your investment minus any sessions already conducted. We're committed to your satisfaction and will work with you to address any concerns.

Have more questions? We're here to help.

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Ready to Thrive?

Take the first step toward transforming your professional and personal life